It will be one of the hardest things you have ever done... this ugly dance with PTSD... it's not fun, we don't look good doing it. we don't feel joy while doing it.... but do it we must in order to have any kind of life that matters. Whether the family is around or not....
This will sound hard and lacking in compassion,,, but it's more like truth.. it really doesn't matter if any one on the planet understands or supports us... If you want to leave... get very clear that it has nothing to do with them, understanding or not understanding. Supporting you or not supporting you...It is about you making a choice about your life. No blame, no shame, no pay-back, no punishment.... Just pack up and go...
Do you know what you are looking for when you leave? What do you want your life to look like when you are no longer having all the responsibility of them?
I call it 'picking your pain'... staying has pain and things going on that you are going to have to stretch to understand, hitting the road has things you will have to stretch to understand....
Is there a way you can take a 'leave of absence" for awhile? Leaving the door open for your return? If that is what you need to do...
I do understand... When my PTSD hit the fan, I was getting out of drug rehab, trying to stay clean and sober with a misogynist husband and two sons following his lead...The emotional abuse just from this man alone kept me so confused and shamed. I just couldn't get it together fast enough for them....as you said... I really needed to 'get over it'.... I remember to this day how that hurt me and how it played so many roles in abandonment, and mental abuse of my childhood... so much to figure out... and trying to stay sober on top of it all... I wonder sometimes if I had it to do over, should I have left?I think, it would have been so much easier on everyone involved... but then I wonder how I would have dealt with the guilt? I'll never know... because I am a 'runner' by nature'.... if it gets too large and I start to feel like a burden, or I am just overwhelmed and can't figure things out... I want to leave..
I want to head out right now as a matter of fact... there is no one but me... divorced that asshole, my boys are grown with their own families.... who cares... just take off..
So when it comes down to it... most choices are about picking our pain... and ya, we get over the guilt, the shame, and find our self....without all the noise and chaos of families.... but like I said... make sure it is because this is the best thing for you... not to punish the family for not being able or willing to understand... mine didn't. They still don't... but I have all of you.. so whether we are on the road. or with them... where ever we go, there we are...
I do understand, and I know what turmoil you mind, body and soul are in right now... make the choice that is right for you... it is not a big deal that others 'understand our choices'.... but we have to... to make things right with our self...
You have my absolute support what ever you choose.... it is your life... your choices.. all choices have consequences.... good and bad... staying or leaving. I have been where you are... I am there now under different circumstances..... but leaving is always and option... just be good to yourself while you are deciding... and making sure you can live with the choice... both have a down side... just know you are loved and supported, no matter what... hope some things come together to help you make your choice... this is a hard one... no matter what... lots of gentle hugs for you... you will do what is right for you... and no judgement here !!!