joeylittle
Sponsor
I just have to say - this isn't true, and I know some part of you knows that, you're too smart and too well-versed not to.I can't be perfect 24/7 which is what it requires.
It's not going to make you feel better, but just to share - I have a small number of people I know I can trust. I know they care about me, they do. And they are good people. Managing to get one of them on the phone is almost impossible. They are really busy, they have kids, they have jobs, they live in other parts of the country. I know they are out there, but no, they don't get back to me. And I never ask too hard because I don't want to be the burden that I can be when I'm really really struggling.
So, this sentence - I say this out loud in therapy about once a month.Every single person I've reached out to has ignored me.
But I know it's not about me, and I have to remind myself it's not about me. Even if part of it is - if I reach out to someone on the day that they are just overwhelmed in their own life and they think, 'oh, I just cannot talk to joey right now, because she's probably struggling and I cannot do it today ' -well, that's not even really about me. I have that thought about people too. It's never about them. It's about my own capacity.
This right here, this core belief - this is something that you need help with. Does it go away? I don't know. Mine hasn't. But 'you reap what you sow' is, in this context, bullshit. You can start your life differently every single day if you want. Easier said than done, but it's true. And continuing to hold onto these ideas about yourself isn't going to help.Really, though, I only have myself to blame. i know I'm a horrid person and you reap what you sow, right? I know I deserve all of this.
I kind of feel like the pot talking to the kettle, but whatever.
From what I can tell, something has gone wrong at school or with your course of study - is that the thing that triggered all of this?