alienatedalex
New Here
Hi, I was diagnosed with CPTSD a couple of years ago. I feel like I go through phases where I am totally fine and feel over it. Then go through a weird cycle.
This cycle normally consists of anger and irritation at first, where I am irritated at everyone and anything.
Then comes the disinterest, I can't taste as well or hear as well, music doesn't sound the same. Then lastly a huge wave of sadness and a bit of frustration, where all I can do all day is scream and cry. This cycle typically lasts around a week. Im not a huge crier and I am normally pretty good at hiding my emotions but today was that day of the cycle where all I could do was scream and cry. Is this normal? Does anyone else have a similar experience?
This cycle normally consists of anger and irritation at first, where I am irritated at everyone and anything.
Then comes the disinterest, I can't taste as well or hear as well, music doesn't sound the same. Then lastly a huge wave of sadness and a bit of frustration, where all I can do all day is scream and cry. This cycle typically lasts around a week. Im not a huge crier and I am normally pretty good at hiding my emotions but today was that day of the cycle where all I could do was scream and cry. Is this normal? Does anyone else have a similar experience?