Saturday March 23rd - Topic Based Chat

[Nighthawk]

Topic to still be announced. If any of you have a topic you would like to talk about please post below.

Thoughts of next topic:

Food and moods.

Challenge yourself for a week.

Sleep issues.

Feelings how do you express them?

Chat will take place at 4pm Eastern Standard Time.

 

[Venusian]

How about stress and how do we deal with it? There have been a few threads about the topic in the past week or 2 and it could be something we could all talk about.

 

[Nighthawk]

Stress sounds like a very good topic. Managing stress would be very helpful in so many ways. Sress creates so much damage to our bodies.

 

[Mariajose]

I am new to this site, but I know I could really use help with reaction times. My reactions are still faster than the events that precipitate them and most often not warranted. I do much damage to those around me when this happens.

 

[Nighthawk]

We will be in the chat room on Saturday if you would like to join us.

 

[Ice_Fire]

Woo! A chat I'm actually not at work during. Stress management is a good topic. I think the 'food and mood' is a good one too.