Self hate

[Marlene]

My self-hate runs in concert with my dealing with traumas. Right now it's at a much higher level than in a long time. I guess I'm hating myself because I can't this stuff go away like I used to be able to. Not that that was the best thing to do...but it did get it out of my way. Now I get swamped in it and the only way out is to slog through.

When I reach that throw-in-the-towel, 'I just don't think I can do this anymore' point is when the self-hate is out and about, too. And I'm there right now.

Lisa

 

[Monarch]

just tell yourself that you can absolutely make it through, you have been here before and you always make it through. Even if you don't love yourself everyone else does. I know, I am right there with you but you have to fight it, it is worth it.