I think this is the right forum? :s
Anyway, due to my high levels of anxiety as a result of my PTSD, I have a fear of phoning people up, which has now developed into an overwhelming fear of opening post. Today, for the 1st time in MONTHS I opened up some of my post...
I'm in SERIOUS trouble!! I've at least got 3 different companys threatening warrants and court action... :'( Urgh!!! I owe A LOT of money!! I niiavely thought all my bills were fine as they were on direct debit - no,no,no,no... :'(
I am now an absolute wreck. I'm going to discuss it in therapy tomorrow to try to give me miraculously the courage to phone up the companies and explain my situation, and I'm going to try (if I can hack making all these phone calls!!!!) making an appointment to see Citizen's Advice Bureau... No idea how they can help though.
I am now most likely going to got no sleep tonight as anxiety is sky high and for 1st time in months I desperately want to self harm to punish myself for being so incredibly foolish... I'm such an IDIOT :'(
Anyway, due to my high levels of anxiety as a result of my PTSD, I have a fear of phoning people up, which has now developed into an overwhelming fear of opening post. Today, for the 1st time in MONTHS I opened up some of my post...
I'm in SERIOUS trouble!! I've at least got 3 different companys threatening warrants and court action... :'( Urgh!!! I owe A LOT of money!! I niiavely thought all my bills were fine as they were on direct debit - no,no,no,no... :'(
I am now an absolute wreck. I'm going to discuss it in therapy tomorrow to try to give me miraculously the courage to phone up the companies and explain my situation, and I'm going to try (if I can hack making all these phone calls!!!!) making an appointment to see Citizen's Advice Bureau... No idea how they can help though.
I am now most likely going to got no sleep tonight as anxiety is sky high and for 1st time in months I desperately want to self harm to punish myself for being so incredibly foolish... I'm such an IDIOT :'(