Chris-duck
Policy Enforcement
I dunno if this is mostly just a depressive episode that I've always kinda had on n off mixed with a lack of uh just being used to it. But it's a bit annoying.
I don't think it's something I need a therapist for, and I'm not unsafe, I'm just really frustrated at my dumbarse brain.
I've basically been discharged 4 months ago or something with stuff to do on discharge. Which is all good. But now I'm just agitated and frustrated and full of SI thoughts. I'm not worried I'll act, I'm just *angry* cos like it's been a decent few months.
My usual bullshit about how I can't be arsed living with this forever (bbz you just had a solid break) and how nothing will get better (which is dumb af cos things are actually very much better than last year)
Encouragement would be welcome cos I'm pretty sure it'll pass. Or tell me I'm being dumb, cos I am. It's almost defo from 60 hour weeks on a particularly stressful ward rn. And if nowt else, just remind me how to hide it better.
I don't even really think it's PTSD related. But I'm gonna go ahead and assume my bollocks is still valid here.
Thanks dudes
I don't think it's something I need a therapist for, and I'm not unsafe, I'm just really frustrated at my dumbarse brain.
I've basically been discharged 4 months ago or something with stuff to do on discharge. Which is all good. But now I'm just agitated and frustrated and full of SI thoughts. I'm not worried I'll act, I'm just *angry* cos like it's been a decent few months.
My usual bullshit about how I can't be arsed living with this forever (bbz you just had a solid break) and how nothing will get better (which is dumb af cos things are actually very much better than last year)
Encouragement would be welcome cos I'm pretty sure it'll pass. Or tell me I'm being dumb, cos I am. It's almost defo from 60 hour weeks on a particularly stressful ward rn. And if nowt else, just remind me how to hide it better.
I don't even really think it's PTSD related. But I'm gonna go ahead and assume my bollocks is still valid here.
Thanks dudes