I had sleeping problems since childhood, and lately my pattern was making me dysfunctional: sleep from 11 or 12PM until 2 AM, and then wide awake. I took half sleeping pills for months in order to be able to go to work...
For a few months I have been fiddling around with CBD oil, hoping it would help me with it, and yes: I seem to sleep 7-8 hours per night. And feeling super sleepy, can be from the EMDR I started, but also because thanks to a few weeks of very low dosis CBD, I actually sleep now.
And sleep, I think, is a basic need for life, but especially for healing <3
Anybody else experience with CBD?
For a few months I have been fiddling around with CBD oil, hoping it would help me with it, and yes: I seem to sleep 7-8 hours per night. And feeling super sleepy, can be from the EMDR I started, but also because thanks to a few weeks of very low dosis CBD, I actually sleep now.
And sleep, I think, is a basic need for life, but especially for healing <3
Anybody else experience with CBD?