Someone Who Triggers Me....need A Another Perspective!

[Rani G2]

suppose geunuiness & authenticity mean the most. Also some people disagree a lot,

Yes Junebug, i agree on this. We have experienced abandonment, cruelty and ignorance of those who were suppose to give us care and warmth.

At times, I have this solidified basic emotion that I can give that compassion and selfcare without expecting it from an outer source. I guess, wanting it isnt the problem here, the fact that I dont accept those emotions, seeing it as weakness. Its human to want affection. I have this voice in my head “ No one is not inetersted in me, no one asks me how I feel“. I have cut off many people because I felt that they werent genuine, and showed no interest at all“. I have a partner who loves me, so maybe I am just a unthankful person. Here I am, no one is gonna give a F* on New year. I cant blame anyone (Except a few maybe).

I am still angry....and feel hurt. I am going to meet this person on NYE, I dislike seeing her, I must find some tool to be OK with her

 

[talon]

THere lies the problem, lets say I dont see movement there. I always, constantly think about this, its...

Dr. Phil’s Ten Life Laws | Dr. Phil

Life Law #1: You either get it, or you don’t....Strategy: Become one of those who gets it.

How do you get it ?

Life law 2 we create our own experiences. We cannot dodge responsibility for how and why our life is the way it is. If we don’t like our job, we are accountable. If we are overweight, we are accountable. If we are not happy, we are accountable. We are creating the situations we are in and the emotions that flow from those situations.

If we play the role of victim, or use past events to build excuses. It guarantees us no progress. With Mental health it is different and not easy. But we are still people with choices. We can seek out solutions or give up or accept that it just the way it is that's life. Not true . You are here I am here you can present a challenge I shall endeavour to meet that challenge. Between us we can reach a solution.

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