Sideways
Moderator
Hey folks - just thought I’d share this, because it been a bit of a breakthrough for me.
I’ve been using an app called Joplin to give my different parts their own journals. Joplin lets you create as many journals (‘Notebooks’) as you want, and you can bookmark parts of each journal. This has reallocated helped me get my communication back on track, because I can flip easily from one notebook to the next, and take ideas that one part has created and reflect on them in another part’s own space.
The next level for me is Antar - it’s not new, but I’ve only just stumbled across this one. It lets you create a conversation on a particular topic, and create as many different participants to the conversation as you like. The conversation appears on screen like a string of texts between multiple different people, identified by name and colour.
We’ve started using Antar to have groups convos about different topics, and they’re jotted down so I can scroll back and look at what each part contributed to the discussion.
Ridiculously helpful!!
Neither app was actually created for DID (or folks with parts). There are tonnes of journalling apps available, which probably do the same things. But I’ve found both of these particularly easy to use, and aligned with how my part’s communicate. Both are free:)
I’ve been using an app called Joplin to give my different parts their own journals. Joplin lets you create as many journals (‘Notebooks’) as you want, and you can bookmark parts of each journal. This has reallocated helped me get my communication back on track, because I can flip easily from one notebook to the next, and take ideas that one part has created and reflect on them in another part’s own space.
The next level for me is Antar - it’s not new, but I’ve only just stumbled across this one. It lets you create a conversation on a particular topic, and create as many different participants to the conversation as you like. The conversation appears on screen like a string of texts between multiple different people, identified by name and colour.
We’ve started using Antar to have groups convos about different topics, and they’re jotted down so I can scroll back and look at what each part contributed to the discussion.
Ridiculously helpful!!
Neither app was actually created for DID (or folks with parts). There are tonnes of journalling apps available, which probably do the same things. But I’ve found both of these particularly easy to use, and aligned with how my part’s communicate. Both are free:)