I have C-PTSD my boyfriend who will be retiring from the army soon has PTSD. When things are good they are AWESOME but when they’re bad I don’t hear from him for weeks. This past no contact a month. I was in a 15 year marriage. Emotional and physical abuse. So while I’m trying to be here for him, support him. My triggers are going off constantly. I do NOT want to become trauma bonded again. Nor do I want him too. How would I go about supporting him and not loosing sight of me?