ILoveLife
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Feeling so sad. My dad is here and I've initiated really breakthrough, opening and real conversations. He now sees how dissociative he's always been.
I had to comfort him a lot yesterday. I'm the emotionally strong one.
Today I feel so sad, so sad for my little and my teen. My abandoned teen who thought a narcissistic, psychopathic type guy was my best option for survival.
My dad is here in the room and I'm just too overcome and in emotional flashback to talk to him. I've always had to look after both my parents, emotionally. Why do I have to be the parent figure, while they are the children?
It's weird, and sad, and wrong feeling.
My das cried yesterday after I confronted him about saying they "managed" (in regards to me) no they never managed, they abandoned, they dissociated, and in my mum's case, they abused. I comforted him and said "I survived! :)!" And "mum said I was so like you and I'm glad!" (So he'd feel better and coz being like him was a better option than.being like her).
But today I'm overcome with the sadness of my abandoned child and teen self.
I can't expose my sadness and grief to him. I showed a bit of forthright passion yesterday, fuelled by anger I guess, but I'm too compassionate to hurt people, I had to be truthful though, coz he lives in a dissociative, dreamworld bubble and when.it comes to me, I can't allow lies and coverups anymore.
oh hun.... :hug:I'm not angry with my dad, for the most part, I'm sad for him too.