• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Relationship The Start Of Therapy Breakup

Status
Not open for further replies.

JM318

Silver Member
My veteran and I were together for 2.5 years. This will be out 3rd break up. He recently started therapy at the end of July. I told him he needs to focus on recovery and we will put our relationship aside for now. We haven't talked much at all, I told him about a few weeks ago that it's okay for him to reach out so I know his heart is still with me, he responded back that he was happier not having been with me. I ignored the text because I thought maybe he was lashing out.

Last night I bumped into him at the fair, my friend told me he had told her we broke up, I was livid. I walked up to him and pushed him aside from the circle of friends and asked him to talk. He didn't want to talk. I said I'm not walking away and I deserve an explanation. He told me he doesn't have any issues and therapy is boring and not helping him and he was happier being alone. I told him if it's over he needs to say it. He said "it's over, I'm sorry". He was cold like he was the first time we broke up and he came back 3 weeks later. Sometimes I feel like he needs to lose me to realize he doesn't want to be without me. Maybe I should have just ended it so he can focus on therapy, instead of just "putting it aside". I'm not sure what I've done wrong, or maybe he simply just doesn't love me and I'm not the one.

I'm so upset he didn't even think to sit me down and talk to me and actually break up with me if that's what he wanted. I have exhausted my efforts with him, he has humiliated me by breaking up with me at my best friends wedding, he has pushed me away with hurtful words and then comes back and tells me his issues stem from the military and his fathers death. I have been to therapy to help understand what he's going through, I have done my research so I can be a good supporter and I vent here with people who understand me.

I know therapy is hard at first, before things get better. In his darkest moments he's told me "I love you for sticking around", I am nothing but supportive, and I do everything I can to do whatever he needs, without losing myself. I feel defeated, because I know love isn't enough and I need to walk away now. If he loves me enough he will fight for me one day, but I'm sure it'll be too little too late.

All I ever wanted was for him to be okay, at least to the point where his symptoms are tolerable and we can set boundaries and figure out what we both need to survive this. We never got that chance.
 
I'm so sorry he ended things like that. It wasn't fair. Honestly though, he didn't deserve you. You...

Not enough I guess. I think I forced it out of him and he had no choice but to be cold, but I think he is just not capable of a relationship right now and he doesn't want to drag me along.
 
It's none of my business, but I really hope that he realizes how helpful therapy can be. If he feels that the therapy that he is currently engaged in is boring, then he should probably seek either a new therapist, or a new form of therapy. For Military veterans, it's already difficult to find help, due to the stigma that they believe exists. I hope things end up well for you, :hug:s if you accept.
 
It's none of my business, but I really hope that he realizes how helpful therapy can be. If he feels t...

He didn't have faith in the VA, I like my therapist she's very thorough and specializes in PTSD. Think eventually when I have to get my things I'll give him her contact number.
 
I fear I'm getting close to having to do the same thing. We have 6.5 years and our kids involved. I'm dreading it. It makes me feel like I was never important and all the sacrifices I made were for nothing.

I'm sorry you're hurting. I genuinely know how much it screws with you and hurts... to wonder if everyone else was right all along. I'm here if you need to vent without judgment.
 
I fear I'm getting close to having to do the same thing. We have 6.5 years and our kids involved. I'm...

Same to you @NaeNae75, I'm just sitting in my car undecided if I want or have the energy to go explore and clear my mind alone, if I just want to go lay in my bed. I don't know how to let go, when the man talking to me last night was not the man I love, I don't even recognize him anymore. I need to move on and forget about it.
 
Same to you @NaeNae75, I'm just sitting in my car undecided if I want or have the ener...
Oh....I get it! Easier said than done. It's hard to be in a relationship this long and be a caretaker then feel so misunderstood for it.

Take a break and do what you want....but be safe. We are all here for you.
 
I'm thinking about going to get my things now so I can just put it all behind me. Should I wait?

If it were me, I would wait a little bit, just so I would be able to level out and then be able to confront it. Not everyone's the same though! If you feel like you can handle doing something like that, go for it!
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom