- Post starter
- #49
brokenpony
Gold Member
I agree with the comments about being drunk are inappropriate and wrong. Again, I think it’s time to consult with other therapists.
Freezing up is not a sign at you “wanted it.” It’s a survival mechanism when faced with trauma, and happens especially when one believes that they cannot escape it defend themsleves (fight or flight.) You probably learned in childhood that it was safer to be silent then.
Being aroused during a sexual assault is also not a sign you actually really wanted it. It’s a biological response to stimulus. Not your fault. Doesn’t make you disgusting at all. Just normal.
Did you give consent? That is what defines if you wanted it or not. It sounds like you didn’t say anything at all. I’m sorry the person proceeded anyhow. Not ok.
Stating you are not helpless with your therapist isn’t the same as stating you are to blame for the rapes.
Now is a good opportunity to begin to practice saying “no” and bringing up concerns about what you legitimately need to change or stop. It is safe now to have boundaries and therapy is a good place to practice them. If you go back, I hope you communicate your concerns. Verbally or in a letter. You have very valid concerns.
oh okay, when you were explaining what he meant about not being helpless i thought you were talking about all of it. i know i’m not helpless with him, i think that mostly it’s me wondering if it’s worth the stress, but a letter might be a good way to do that without the stress.