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Trying To Figure Out Life After Ecstasy (combat)

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The problem is that we have so many stressors in our life, both good and bad ones, that it only takes just one more trivial one sometimes to send us over the edge, hence the PTSD cup explanation in the articles. As Daniel has mentioned before too, there are different levels of PTSD, i.e. acute, severe, and some veterans can be given the therapy needed to allow them to continue service. The key is to remove those unwanted stressors that trigger the flashbacks and nightmares. Its sometimes not that easy though.

A common stressor can be people in uniform, noises in general, crowds, military aircraft and vehicles, anything that reminds us of when we were over there.

Realistically we should systematically go through our life and remove as many of those stressors as possible so we can manage a close to normal life, hence veterans moving to the boonies to isolate from society.
 
Stressor... (I am going to be specific, so it may bother some)

The most prominent images/occurances in my mind are the faces and dismembered bodies of the innocent. Just because they lived there, they got f*cked...torn apart, by a bunch of scared kids. Like a federally funded fraternity we just f*cked shit up. Nobody wanted to hurt anyone who wasn't a threat. But we were scared and didn't want to die. So it was us or them. Most were a little to jumpy on the trigger. Once some one fires enemy or foe, everyone just lights up the entire area. I'm not able to put into words how sad this is and how much it eats me up inside. I think the biggest issue for me is shame. And that is why I am so isolated, out her in the boonies. Ya, the guilt...
 
I can see how this website can really help. It's a lot easier to expose things in this format. I couldn't talk about any of this with my buddies. Everyone of them
Is to macho to admit some unseen wounds or struggles. Or, they feel like shit for what happened also and just want to avoid the subject.
I already recommended this group to one buddy. I am sure he will never look.
 
The important thing is to recognise and tackle it. Yep, this site helps a lot. It gets (easier perhaps isn't the right word) less of a tangle the more you set it out. Onwards and upwards.
 
Stressor... (I am going to be specific, so it may bother some)

The most prominent images/occurances in my mind are the faces and dismembered bodies of the innocent. Just because they lived there, they got f*cked...torn apart, by a bunch of scared kids. Like a federally funded fraternity we just f*cked shit up. Nobody wanted to hurt anyone who wasn't a threat. But we were scared and didn't want to die. So it was us or them. Most were a little to jumpy on the trigger. Once some one fires enemy or foe, everyone just lights up the entire area. I'm not able to put into words how sad this is and how much it eats me up inside. I think the biggest issue for me is shame. And that is why I am so isolated, out her in the boonies. Ya, the guilt...

WELCOME TO THE CLUB! Isolation aint all that bad of a thing, just improve the quality of how you live within it . . .
 
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