I tend to agree with @
Meadowsweet on this one. CPTSD isn't regulated and as such, this term can be applied pretty much whenever a practitioner sees fit, instead of based on a set of specific diagnostic criteria. The truth is that we have to fit within the diagnostic criteria, and as it stands now, most of us have a PTSD diagnosis, with some having another diagnosis as well.
I know that I have driven myself bonkers trying to figure out exactly what my diagnosis SHOULD be, as I think that somehow knowing the exact term for what I'm dealing with will somehow help me move forward. But then I realize that beyond the diagnosis of PTSD, it doesn't really matter. There is SO much discord amongst the psychiatric community that arguing over exact terms is just a distraction from healing. I have PTSD, but because my trauma was experienced as such a young child, I'm dealing with symptoms that are beyond PTSD, and unfortunately nobody can seem to decide exactly what it is! I've had one doctor say that I have minimal dissociative symptoms, such that my dissociative tests come back with a level of dissociation that is on par with normal, non-PTSD people. I took the test again when I was actually further along in my healing (and doing better!), and that doctor said that I had a dissociative disorder. No, I don't actually have a dissociative disorder, as dissociation is rare for me outside of being forced to talk about my trauma. The same sort of ambiguity goes for CPTSD and BPD. I've been told a number of times that I have complex PTSD (even though it doesn't officially exist), and I had one doctor diagnose me with BPD erroneously before my trauma was revealed. I haven't been diagnosed with BPD by any practitioner since my trauma was disclosed.
Even now I still think "I need to know exactly what this is called!" But really, I don't. I am working on my healing, and confronting my issues as they come into my awareness. I am not in therapy at the moment, and that is fine with me. I am hesitant to go back into therapy right now as I don't want another label, and I don't want to be pegged into a hole based on what some book says I have. I'm tired of the psychiatric community doing this to me as it isn't very helpful. I am VERY self-aware....and not just by my own opinion, as I've had a number of therapists tell me that I have an incredible amount of insight into my own situation.
I hate to say it, but in the end these are just labels, and while these labels can help us get the correct type of treatment, they can also steer us wrong. I think its more productive to focus on the problematic symptoms and work from there. I know I've had the best luck when approaching my issues in this fashion. I am trying to rest my mind by recognizing that I have PTSD and simply leaving it at that. No matter what the label, I WILL get better, and that's what matters most.