What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Why is it so hard to feel anything. When I try it's just an empty feeling even if I'm crying I don't really understand why when it's just a pit in my stomach. I hope one day I can identify with my feelings.
Try writing. Trying to put things into words has helped me clear up why I'm acting the way I am sometimes. The empty feeling when crying? I believe you'll figure out what yours is one day, but I've been there. And it's usually not lack of feeling, but something, even if it feels empty.
 
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