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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Successful :tup:

I have finally managed to wire up the sound system to the sky box. We now have surround sound for selective TV programs.

Last night we watched NASCAR, wow now that is impressive. Commentary coming from in front of you, and sound of the engines from almost behind.
 
I feel overwhelmed with physical pain but emotionally I am feeling some relief. I'm so relieved to have a break from myself even if it is momentarily and just maybe a myth ;)

Rain
 
I feel pretty damn alright actually, but I don't know if it's a facade or not...

I felt the same and told my T. I asked him what if it is just wearing the I'm OK mask. He asked me if I felt better when 'the mask' is in place, do I do things I enjoy and can I feel happiness? Then he asked about when the mask is not in place and which 'me' I prefer. I told him obviously the I'm ok, I can be happy. So he made the point, does it really matter if it is a 'mask or facade'.

I over analyse my PTSD, moods etc. I need to stop worrying in it is a mask and allow myself to just be.
 
I feel ashamed and afraid of my :eek: frustration and anger with Doc. when I am too greatly reminded of that special way of her's of reading minds, :mad: drawing unreasonable conclusions :(, and intefering with proper medical care. :cautious:

This isn't no f'n game and never was. The impacts from experiencing this one woman's gross disturbances has been and is huge. I am entirely too sick from having been triggered, reminded and re-experiencing her. If only she had been capable of finding out and or caring to. Her thinking-style and distribution of punishment for me, very much reminds me of my now-dead-step-like-dad.
 
I feel tired.
I feel worried (my cat had a barium procedure today and is being held for observation tonight and tomorrow)
I feel glad the day is pretty much over.
I feel ready for my shrink appointment tomorrow morning... on with the show.
 
For once I can post something happy in this thread!

I feel:

Calm: After no sleep I finally got in a few hours, my afternoon is gone but I’m well rested.
Bright: It's so pretty outside and I don't remember the last time I was happy to see the sun. I normally have my windows covered up but I opened them today.
Worry-free: for now at least, I'm just having fun on my full charged laptop! :inlove:
 
Today i have felt:

Exhausted, zombie like, felt like doing nothing feel like im sinking into a dark hole lacking the motivation to do anything, no interest what so ever. I feel flat and urrghh.

I have felt calm which is good but reflective about lots things in life and how my life is nothing like it should be at my age or what like it to be.

Thats me for today, i feel worry over an appointment i have tomorrow and outcome as at moment i feel silent talking is alot of effort.
 

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