What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[depressedjenn]

Im tired of being so angry. I want to be sincerely happy but don't know how to be.

 

[KP the nut]

I feel very tired today but at the same time strangely calm and at peace. My pain level is about a 6 so I'm surprised I feeling as I do.

I was at work this morning and I think I'll go for a nap now.


(((HUGS))) to those in need and to those who like me just like hugs.

 

[depressedjenn]

I like hugs to! :)

 

[megnut]

i am feeling very frightened. I am expecting another trigger from my boyfriend tomorrow.
I am feeling guilty that I am actively looking for this trigger. I know I can avoid it, but I do not feel safe not knowing exactly what he has been up to so I am going to spy on his computer use and this will cause me to trigger.
I feel out of control
I feel weak and vulnerable.
I feel extremely ugly, physically. I feel repulsive

 

[depressedjenn]

Meg here is a hug from me (((:)hug))) my new friend.

 

[CaringMomma]

(((((((((( Philippa, Loloma, The Albatross, depressedjenn, megnut, and all who need a hug ))))))))))))) Hoping that today will be or will get better for all of you!

 

[CaringMomma]

I feeling trepadatious, anxious, quiet!! I haven't written much here in the last couple of weeks. Have been in pain, off and on, due to anxiety and tension. My back, head and face is where I feel it the most. I'm so used to keeping everything bottled up inside.

It's hard to learn how to let it out. I want you all to know that I appreciate you and thank you for all the support. (((((((AngelaMarie)))))))):)

 

[depressedjenn]

Caring momma let it all out girl! I'm spilling it! lol. I havent been able to let it out in forever! lol
I'm use to keeping everything bottled inside to but not anymore, I'm letting it roll hehe.

 

[goingonhope]

I feel...
defeated
exhausted
weak
like a doormat
pathetic
fed up.

Hi missing the sunshine, I know these feelings too. I'm sorry you're feeling them today. Hope these feeling pass soon for you and you get to feeling much better!

Liked that you've expressed how you're feeling, but do hope you regain your strength soon.

 

[BloomInWinter]

Scattered.

 

[Philippa]

Caring momma let it all out girl! I'm spilling it! lol. I havent been able to let it out in forever! lol
I'm use to keeping everything bottled inside to but not anymore, I'm letting it roll hehe.

Same. I seem to revert back to this whenever I take steps to learn to express my feelings verbally. I can paint them, and if I journal for long enough I can express them verbally for a while, but I've found I tend to revert back to what I am used to at some point...which is frustrating. I make progress, and then BAM...back to square one.:(

Will I ever be able to not bottle feelings?

 

[goingonhope]

(and now I feel I just took a big dump on this thread... but I can say here what I can't say anywhere else):(

Gee' Albatross, you just made me laugh and smile :D !

So sorry you feel so lousy! Sending you a Hug Albatross, ....and I do hope you feel better!

Btw, this is one refreshing smelling dump :D, because nobody gets hurt, many may identify and it's honestly how you feel right now. Smiles, take it easy and hang in there.

Hope