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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I feel fine emotionally after a very good session with my T.

I'm just so tired, I get up and then a few hours later I'm shattered again. I don't know if it's the stress of Christmas, the miserable weather or if the anemia is back but no matter what I do (or don't do) I'm permanently tired. Yawn!

I've been getting a very sharp pain in my head and don't know if it is related to allergies or if it is a post-therapy PTSD sort of headache. It's just stabbing pain, there on minute and gone the next but it is very painful.

I just had my ears pierced again and they are very sore but I can't complain about that as it was self inflicted. I did it to mark the amazing progress I have made and so when I feel like things are not moving fast enough or I'm failing; I have a permanent reminder that I truly have come a long way.
 
Down with that big empty space inside. it seems sometimes like I can't go back and can't go forward and it's never ending. And such a gnawing effort to keep it up.
 
(((((meadowsweet)))))). Cath keep remembering how far you have come, glad things better for you than when last spoke.

I was so worried this morning about how GP be as only seen her earlier in week but worried over nothing lovely as usual. Just hope now mood stabiliser stopped lifts dark mood and then we can increase antidepressant, had reduce it again due to agitation Just need some energy now and motivation, really feeling effects of Christmas coming and don't like.
 

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