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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I am feeling better today. My husband said he would treat it as if it was a hallucination, which it was. So we are good now and I am recovering from his being angry with me. We have alot to do today. I have not taken my anxiety meds today and want to see if I can go without taking them.

That would be so nice. I would like to go days without it. I have to come up with things I can do. I do not feel like reading books and I have alot of books to read.

I just want to feel good. I need to focus on the good in my life and be grateful for it.
 
Feel better today than yesterday.

Overwhelmed by emotional flooding.Feelings of worthlessness etc were the roll on effect after being tossed around the system trying to get support to enter the workforce with my situation.

Then I foolishly rang my girlfriend who I believed would be more compassionate,understanding and have legitimate care for me.I was down and sobbing when I was talking to her.I told her my intention was not to depress her or make things worse.

I wanted to go see her but she had made plans.I said that's ok.I went quiet for a moment and was sobbing.She yelled I don't want to listen to you cry.I said that is denying me of my feelings.

I said have a good night and talk to you soon.I get the feeling she has lost interest and care for me and doesn't love me enough.We were getting on pretty well but I feel it's fading.

TODAY I went to my doc and told him about the emotional flooding,worthlessness and shame.The frustrations getting back to employment.He has filled out a form which I will take to the employment office.

Hopefully leading to a job agency who offer support and training to people with special needs.

A new mate and his friends took me out to dinner.Was great.Good meal,a beer,chats and laughs.

Thank you for a better day.
 
Depressed, and trying to fight it. There's things I should be doing, even they're not what I'd planned to do. I'm too scattered to make a few phone calls, I'll just get confused and frustrate the people I'm asking for help. Maybe if I get some other things done, I'll feel better enough to face the phone tomorrow. I hate phone calls. When I get the phone stuff done, I'll earn a treat. Maybe a frappe- thanks again to Gizmo for making me curious about trying those!
 
I don't know what's wrong with me right now. I feel like screaming. I feel like throwing things, breaking things. I don't feel like I'm in my own body, my own surroundings. I'm freaking out. I don't know what I need but I'm scared, angry, hurt, shaky. My body is shaking. I feel......confused. I don't feel safe right now. I'm scared.
 

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