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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

It still feels like I'm going through something, which started last week with hearing from my brother after almost 2 years and then going to the funeral home to sign the guestbook for someone I knew and then, etc. As I feel better, I am realizing that it was just too much for me to handle! Still grateful that I had that massage on Friday as I couldn't cover up how I was feeling with her!
 
Depression. Admitted that it's back as it comes and goes now a days. Fighting urges to just be a recluse.

Monday afternoon now . . . Yep, the worse of the cold/flu is over. I'll go back to work tomorrow. Not feeling too excited about it though. Gotta get feeling better physically, mentally and emotionally - if I don't I'm going to turn into a hermit :-o

Edit 10 or so minutes later: Just checked my personal email. . . I applied for three jobs last week, and each potential new employer has requested I come in for an interview. That news has lifted my mood :tup:
 
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I feel really peaceful today. Once more I made the choice to refuse to stress and worry about all the things I have to do in this move. I have gotten through three years of hell one step at a time and I accomplished so much. I am trying to celebrate my successes and try so hard to live in a peaceful frame of mine.
 
Feeling very self hating ... well despising is a more accurate I think. The amount I detest myself feels likes a physical entity sometimes. And it always comes with self abuse about wishing I would just shut up for good. Feeling physical unwell too and in ways that are almost a little triggering.

Also feel a little glad that I am finding it a bit easier to do certain things and a little less constantly consumed with shame. Probably a sign of some of my depression symptoms lessoning.

Most of those are thoughts or physical feelings rather than emotions of course but there you go...
 

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