What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[DMerish]

Tuesday morning - still have the crappy cold/flu . . . don't feel up to going to work but will do so, maybe for only a half day. This morning I remembered that a few days ago I wrote about not being happy with my boss and in jest said maybe I'd do something rather passive aggressive on Halloween. I think that negative thought may have turned its self on and effected me. :wacky: < Another reminder to be aware, conscious, of my thoughts!

 

[ninja]

At this moment, very happy. :happy:

 

[Britt.f7]

Thank you everyone for your support. Greatly needed and much appreciated. :hug:

 

[BlackbirdSinging]

I'm angry. I'm so damn angry. I want to scream at people and throw plates and kick things. It's like boiling in my blood. I'm very uncomfortable with how angry I feel right now. I feel like I'm going to explode.

 

[therisa]

@BlackbirdSinging release your anger, here, in a safe manner.

Am feeling very anxious, about Thurday morning appointment with my nurse practitioner. Woke up this morning with a sore back, think it was the way, I slept, last night.

 

[Miss_Understood]

I'm really angry today, bordering on livid. Someone lit my fuse and I can't seem to shake the anger today.

 

[therisa]

Am more calmer, after my midday nap, during a bath. Yes, I have started to fall asleep again, while taking baths. Only the "cold water" woke me.

 

[DMerish]

Tues afternoon: Well, I'm still at work. My caugh is better than I thought it would be at this time, but my nose is running like crazy. I'm secretly wishing a few folks pick up my bugs so they won't be here next week and I can actually get some work done. Can't do too much here/now . . . not with people bugging me and feeling loopy from codine laced caugh medicine :hilarious:

 

[senji]

Good - I found a job and I feel good there

Confused - Confused from emotions. I'm happy from the job, angry from life and sad to know that I have regression.

I didn't go to sessions for a month, and today was the day that my psychologist came back from Japan. So I went for a session today, and those emotions hit me today while sitting on his couch. I had trouble working like this so before I went to my work-place I stopped at my father's shop. And so I came to my work in 2 hours late, but gladly and oddly no one seemed to care and were glad that I came.

So I don't sure exactly what I feel but I hope that now things will get better :)

 

[ms spock]

Anxiety - feeling it today.

 

[Lionheart]

I am in a bit of physical pain. :( I had to take pain medication and while I do feel better, the pain is not entirely gone. I am not sure if it is due to arthritis, bursitis, deep muscle pain, or some combination thereof, but I am happy to finally have a little relief.:)

Other than the pain and stiffness in my hip, I feel pretty good. I have an appointment to see my psychiatrist later today and hope to get treatment for insomnia. Tomorrow, I have physical therapy and I can address my pain issues then.

In the meantime, I am working on mindfulness meditations, listening to nature soundings, and just trying to relax and enjoy the peacefulness of the early morning hours before the day gets started.:tup: I feel happy and at peace.

 

[digger]

Guilty. My friend emailed to tell me she missed me :notworthy: I know that won't have been her intention, and so now I feel guilty about feeling guilty too.