What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Britt.f7]

Better then yesterday. I went to a graduation party and I was definitely stressed before and after. Now I feel calm. Much better.

 

[Deleted member 6617]

Down, depressed, anxious, sad.

Thankful, hopeful, determined, loved.

 

[Deleted member 12723]

I feel fully alive today. I feel such a contentment and peace. I used to be so blah when I was doing something with others. The joy I feel is so real and it is lasting. It is a miracle to be able to feel this good.

 

[BlackbirdSinging]

I feel frustrated disappointed tense and stressed. I'm starting to feel overwhelmed again and I don't have therapy this week again. It's the second week I have to go without it. That makes me feel stressed too.

 

[Harry Osborn]

I am not feeling anything, as usual. This is the way I enjoy it. I only get freaked out when I start feeling, because it means I am losing control.

 

[Sandstone]

scared, anxious, panicky.

 

[ms spock]

I am exhausted. I got through the day though, so I am pleased and proud of myself for that.

 

[Deleted member 12723]

I am feeling a low grade anxiety over nothing and a big dread of going out of the house to run errands and get some work done on my freezer. I am going to take the girls with me for company. I know I will be glad I went out and accomplished the things that need to be done. The day is going by very fast.

I am going to start journaling again on paper. It is a very handy tool to help me sort out things in my head.

 

[ms spock]

A little bit calm. A little be humorous.

 

[Britt.f7]

Relief.

 

[Spiderallis]

Depression is creeping in. I'm trying to fight it, but keep going back to stressing about getting the lawn mowed tomorrow. Not helping, I need to find something to enjoy to stop the loop of yucky thoughts.

 

[tired of the fight]

Feeling sick to my stomach. The "wait" to find out if my disability will continue is very stressful. Woke up feeling so tired and had to rush and get the kids ready, it's hard because I seem to freeze up. Worrying when school starts, how am I to keep up as I feel wore out, and so tired of all this. Just so tired!