• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

What Are You Grateful For Today?

Feeling super grateful for the increased awareness of my in-vironment/body that I have painfully grown to know these last few years, and how to more kindly treat it, and life overall, based on its actual need vs. what I perceived it needed having been taught just the opposite.

Knowing and accepting that it's an endless ongoing process, rather than continuing to expect a miraculous Ta-Da! moment in which all things will be forever healed and can then simply be forgotten, lessens the heavy burden of expectation, which in turn lightens the overall emotional load in the mind and heart space, making it so much easier to manage the flow....or tsunami...depending on how the day/my choices go.

May I never lose the feelings of gratitude. It's when they begin to fade that the shit goes downhill and picks up speed.
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom