What Are You Grateful For Today?

[Teasel]

For the wet cat smell that Harry (the neighbours cat) brought in with him today.
And for the way he loves me even though I hate myself at the moment. Unlike humans, he doesn' seem to reflect back to me my current lack of self esteem.
I am so grateful for it ♡

 

[Mee]

Last week I had a massage. My muscles are still relaxing. Such a weird thing..... As if the massage started the process and my body is relearning I can let go a little.

As it does I am getting percussion clicks and clacks as things move and re settle: I am normally ’crunchy’ but I sound like a wooden toy. The discomfort in my shoulders in particular is so much less.

I thought I might freak a bit with the massage but I did it. And it's really helped

 

[Teasel]

Subtitles. They're just good int they.

 

[MrMoonlight]

beautiful blue sky, sun, birds singing, time, fountain, help...

 

[littleoc]

Having a bed and a roof

 

[intothelight]

The smell of cedar mulch.
Lemonade on a hot day.
A rebuilt engine.

 

[Tornadic Thoughts]

I get to pick up my favorite canine buddy today and hang with and care for her for the next few days. A very welcomed distraction. Grateful for knowing someone else has enough confidence in me to let me care for their precious loved one because I surely don't seem to have that same vote of confidence for myself, be it while caring for self or others.

 

[Teasel]

Enjoy @Tornadic Thoughts :-)

I'm grateful for feeling better than I did.
I bloody love functioning.
Yeah!

 

[LuckiLee]

Blue skies
The sun
A slight breeze
Opened windows
All the laundry is done

 

[ms spock]

I am grateful for the sun on my back.
I am grateful for snuggles, love and care.
I am grateful for losing weight.
I am grateful for the book that I am reading "The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions", 2009 by Christopher K. Germer. It has a lot of strategies for people with trauma.

 

[Didn’t know]

I am grateful for grateful people.

 

[Briar Rose]

I am grateful that the sun is shining, didn't cool down as forecasted.