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What Are You Grateful For Today?

I am very grateful that I am just that bit more less dissociated.
I am very grateful that I am getting things done.
I am grateful that I have requested a transcript of my last degree.
I am grateful that I have got some roadside assistance from the state I am now in, so I changed over from NSW.
I am grateful that I am making small amounts of progress.
 
A buddy distracting me with languages and 15th cent China / Japan relations

Bless, distract me with Chinese bullshit long enough and I might even remember nerves and stuff I was trying to remember. :roflmao: Desperately behind on that Japanese, though. Reading went scheisse.
 
As a way to cope, I made a list of things I am grateful for today. It's something that I have found to be useful in the past. It has a stabilizing effect for me. It helps me keep a broader, more accurate, perspective. It doesn't always make me feel better. However, it usually does make coping a little easier.

What am I grateful for today?

I woke up this morning. I awoke from a restless night's sleep in my own bed. I didn't wake up with a hangover.

I am grateful to start my day with a fresh cup of coffee and cigarettes to smoke. These are two pleasures I can count on everyday.

I have genuine, trusting friendships I can count on too, if I just chose to pick up the phone.

I have a job that does more for me than just the bills.

I am grateful that I am not the person I used to be. I can feel demolished without further destroying myself.

I am grateful for the warmth and sunshine today.

I am grateful for having somewhere to live, having a good therapist, food in the cupboards and this forum.
 
Am ever so grateful for the last 2 nights sleep being fairly unbroken and at least last night there was no nightmare and I love waking up early - 3.30am is a bit earlier than ideal but stuff it. Having had a couple months of insomnia and only being able to sleep in the day I'm really happy with the last 2 nights.
 

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