I am grateful for feeling like I could give up therapy soon, not because I am avoiding but because I am in a really good place and as a result of changes, my family life is now really stable and supportive. I am grateful that I didn't give up on therapy when I felt like a failure, and grateful that I am feeling really positive, happier than I believed was possible and I am living more in the present and that so many positive changes have resulted from therapy to my relationships with others. I no longer feel depressed, sad, or unsupported.
I feel grateful for my life now, and that while my past is not forgotten, it is no longer my present, but is now something I can except as my past and that I was never the person I told myself I was. Without the support I received here I would not have kept trying when I though it was hopeless. Thank you.