He was thrown for a loop because that’s the first time he’s felt jealous when it comes to a partner. I felt confused, too, as I had done nothing wrong. He’s still working through his feelings. I’m ok with it, I think (not mad).
Hah! I bet you were both confused :)
I think if you've both experienced negative jealousy in the past, then yeah, you'll both have alarm bells going off about it.
As someone who's never been subjected to negative jealousy before, I would like to say that there is such a thing as "mild, healthy jealousy".
I understand that if jealousy is triggering for either/ both of you, this may be a difficult concept...?
But the mild-and-healthy variety would just be an expression of "Hey, I want you to be mine" on an emotional level.
If you have a healthy relationship to your own and your partner's jealousy, then you can tell yourself "Ach, stop it!" when it turns up...
It's kinda like having a mild-normal-healthy wish to eat tons of chocolate but telling yourself not to, cos it would be stoopid to eat chocolate all the time.
So, I think it's possible to *feel* mild-and-healthy jealousy and then to consciously tell yourself that it's silly and to stop it...
I mean, my dog does this! :laugh:
If I pay "too much" attention to another dog, he steps in an reminds me in a silly-stoopid way that HE IS MY DOG and that I shall not have any emotional affairs with OTHER DOGS thank you very much :laugh::roflmao:
Crossing my fingers for you that you and your guy have got a case of "mild-and-healthy" jealousy and will find a way of feeling comfortable with it!