Yes you are right about that, and sometimes that is all you need is the joy of laughter. That is for sure. Glad to hear that you are on here. Awesome
Right now like literally right now? I need a hug, for someone to tell me I'm not crazy, for someone to tell me that I'm good enough and worthy of love and deserve to be comforted when I am in a crisis. That this isn't my fault. And I'm doing my best. And I need to feel more grounded.
I need warmth, attunement, understanding, because I feel sad, alone and misunderstood.