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What Does Darting Eyes Communicate?

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If you haven't already had this stuff happen outside of therapy it probably won't happen a whole lot outside of therapy. But yes, ask her about it next week. Do you have distractions you enjoy or things that just help you be in "the moment" and not worry about "what if" this thing happens again? Artwork helps me a lot sometimes (nevermind my art sucks)...totally absorbs my attention.
 
@falling_wave I'm really sorry this is causing you so much anxiety and distress! I can understand why! Is it possible to contact your T before next week to let her know how much this is affecting/bothering you? Just a suggestion... Thinking of you, please keep us updated if you can! Feel better soon!
 
So my T just called and cancelled. She had something come up apparently which I understand but it was just bad timing. I did ask her about what happened on the phone and it turns out she hardly noticed it. Just that I seemed withdrawn towards the end. She was surprised that I felt what I did but told me call the doctor. I did and went to urgent care. They told me it was a minor seizure and scheduled a neuro appt but didn't do anything. They just said if it happens again go to the er and I cant drive until it's resolved. I'm honestly so tired and not looking forward to coping without her this week and then the week after next. All that anxiety and counting the days to see her and I need to find a way to let it go on my own. Thanks for helping me through this. I guess it's sort of resolved for now.
 
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