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What Is On Your Mind Right This Second?

-Thinking about my doctor (GP) appointment tomorrow. Seems like I see a doctor of some sort every other day.
-Thinking about my Uncle and sharing space close together w/ others.
-My tendons are hurting in my arms today
-Thinking about getting comfortable in bed (I turned the thermostat way down tonight so heavy blankets.)
 
So happy to hear that Feldenkrais is being incorporated. It really changed the trajectory of my physical (somatic) healing.

I am housed; I am calm; I am building peace for myself. My focus right now is all about nurturing and self care - two concepts I thought were just retarded at the beginning of all of this.

I so thank you for your kind thoughts. Wishing you peace and wellness.
 
Check your balancing act on - how much news/media/ info to intake—- selective-filter- Daily walks with the right weight on my shoulder - Till here and NO MORE.
Choose..
 
wondering if I´m a douche for failing to show up at my own event.
It was a facepoop event for a walk in the forest, I tried to bike there, but too anxious and I went home. I apologized to them lamely on the group page.

What do you guys think?

@Ronin let´s make a slingshot.
 
@Gwaihir, not a douchebag... busy ;)

I mean, if others had at least liminally good time, good on you for organizing it, and if they didn't have a good time, at least you weren't there for the mess / can make it up to them later.

I think it's awesome you even organize *anything* social, with PTSD.

That and I, too, majored in the art of sneaking out from my own parties & other endeavours. :ninja: :bag:
 
I didn't nor would I ever ask for the abuse. I've carried the weight, the secret and the shame for decades. It is not mine to carry. I refuse to carry that anymore. I've also beaten myself up internally for it, which I won't so anymore. Nor will I look down upon myself for the choices that I've made. I would rather not go through any of it, ever again.
 
Trying to squash and shift the thoughts of what-ifness fears for my hubby's upcoming colonoscopy and endoscopy and such on Thursday. It stems from past happenings in my family that still haunt me.

My grandmother had a brain anyeurism during her colonoscopy procedure many years ago and never got to go back home. She remained in a coma for weeks, and was on on life support for months after that.

It's at the same hospital, which is also the one my dad got misdiagnosed in and ended up dying of a brain tumor the size of a softball, and the same one my mom got treated so badly in last year and ended up passing away there, and all of that stuff won't leave my head and heart space.
 
I'm losing work and just want to cry. I'm going to have file for disability but I keep thinking it will turn around but it's not. So sad.. It's been my livelihood for so long. It's time for a change, I guess. I don't have Coronavirus and love my new ?. I lucked out with both of them. Sigh. I don't want to be home all the tume. I like to be busy! It S$cos!
 

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