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What Is The Goal Of Grounding?

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Hi safenow,

I'm sorry if you're having a difficult time.

I'm happy to share more but will do so via Private Conversation (PC) because if I post more here it will become copyright of PTSD Forum. I'm now creating my own website, about healing, and want to be able to put it there. I don't think I'll be able to do this until Monday, though. Hope that's OK. (I can also PC anyone else, if wanted.)

By the way, I referred to this in another thread and have said a bit more in several posts there. It's here:
[DLMURL]https://www.ptsdforum.org/c/threads/biology-and-disorder-can-we-learn-to-override-enough-of-our-ptsd.20399/#post-492852[/DLMURL]

Hope you're OK. Will get back to you.

Take care,

Hashi
 
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