What Made You Happy Today?

[Ayasha]

My oldest friend and I are catching up. We don't talk often, because we went to different universities but when we talk it does not feel like any time has passed at all. We've been there for each other for years, I don't think I could have made it through my teenage years without him by my side.

Last night it only took him asking "What's been bothering you?" to get me to open up a bit, I've been holding on to a lot lately and it was nice to at least share some of it.

I am happy because, even though I still feel lost and alone most of the time, I do have friends out there who will help me find my way out of the past. It is good to have friends.

 

[ms spock]

I managed to exercise this morning.

 

[Britt.f7]

My washing machine works! Yippee!

I went to work out with my son. I haven't ever done that where it was just the two of us and I haven't been to the gym in forever. I wanted to leave shortly after I got there, but I hung in there and managed to make it the entire hour. I'm happy with myself.

 

[SweetPeaandSunBird]

I had a few creative sparks today and wrote down my ideas to work on them in more detail later. I've made healthy meals for myself three nights consecutively, did some grading, and some yoga. One or two bouts with anxiety-depression creeped in, but I managed to busy myself through to a happier side.

 

[ms spock]

I exercised. I spent time with a new friend.

 

[Ayasha]

I added to my poems and made a copy for my therapist. It makes me anxious to allow my therapist to read my writing in front of me but allowing them to do so helps me become a little more trusting.

 

[ms spock]

I went to art classes today and despite the anxiety and stress and general panic I felt I managed through the day. I also did some thinking. I refuted my feelings and thoughts. I rationally thought through things.

 

[Lady of Longbourn]

A sleepy cuddly cat next to me always makes me happy. :)

 

[ms spock]

I did stuff.

 

[Lady of Longbourn]

A sleepy cuddly cat

Now she is snoring. :D

 

[KP the nut]

Ordering new side and coffee tables for my lounge and being told they will be delivered tomorrow.

 

[ms spock]

Eating a meal.