What Made You Happy Today?

[Ayasha]

Kept going and doing things despite the very high anxiety. This will normalise with lots of practice.

Ms. Spock, you are an inspiration. All of your updates make me very proud and happy for you. Keep up the wonderful work!

This happened Monday, but I'm sharing today because it still makes me happy. Someone I know who has helped me many times knows that my parents and I are going to have a family therapy session; she wants me to tell her what day so she can be here for me if I need her that day. Just her saying that made me feel incredibly good, worthwhile, and cared about. I am very nervous about the session but I am calmed a bit because I know I am supported by very kind people here.

 

[Deleted member 12723]

When my oldest granddaughter told me how much she loved me and I was so nice.

 

[Britt.f7]

This happened Monday, before I allowed myself to crash from the stress of it all, my dad made it through getting a stent put in and having a heart attack. He is doing well now. Don't know that he is taking it easy, he is not good at that.

 

[shoulderblades]

Relaxing on the couch and watching movies.

 

[ms spock]

I went to visit a friend and stayed overnight.

 

[Deleted member 12723]

I went swimming in the pool with the granddaughters. They loved it and it made me feel pretty good too.

Thinking of you and your dad Britt.

 

[CourageofSnow]

Went to work and was able to work all day. Took my dog for a walk at lunch time and enjoyed the sunshine.

 

[wife of]

Returning here and finding the door is still open.x

 

[Deleted member 12723]

Finding a short dress in my closet that fit over my bathing suit, before I went swimming with the girls.

 

[ms spock]

I had relief from my inner turmoil.

 

[CourageofSnow]

Had coffee with a friend after therapy, she had it waiting for me when I arrived.

 

[intothelight]

Snugly dogs while enjoying a cup of coffee.