I started going into a slump three weeks ago.
When I do, I tend to isolate myself, try and figure out the answer to the puzzle, or wait for something to change how I feel.
What usually works for me is connecting with someone and I have a few friends who tend to be able to do that.
But I didn't feel like calling. I just wanted some place to go to at night where I could talk, or not talk, and just be with others who could relate to my journey, and vice versa.
So I started checking out chat rooms on Yahoo. I was overwhelmed by messages popping up and all they wanted to talk about was sex. Now I ain't dead yet (lol), but I'm not into that kind of thing. So I left.
I eventually found a Yahoo room for people suffering from depression. Guess what they were all talking about? You got it - sex! It disgusted me that some people went into a room for people suffering from depression just to get their kicks.
So I did a search for chat rooms on PTSD and found the Forum. I chatted a few days with some people, but I was still feeling down. Then one day, I was chatting with someone, just everyday stuff, and I felt a connection with another human, and I realized that reconnecting with people was my answer.
Since then, I have chatted with many, made a few posts, made a few friends, and my spirits are up.
Although I know many in my city who suffer from a mood disorder, many of which I'm friends with, many of them can't relate to experiencing traumas and abuse.
Bad enough to feel depressed, but when you're criticized throughout your childhood, the negative beliefs you have about yourself makes the depression that harder to bear and overcome because you tend to be convinced that you are worthless.
To me, the most important thing is to be able to share my time, thoughts, my experiences, etc., with others who understand the impact traumas and abuse have on us, and help one another.
And this Forum allows me to do just that.
So I would like to thank Anthony and Nicolette, and all of you who work so hard to keep this website going. It's a very important, safe place for us to come to and share a common bond on this difficult journey we call recovery.
JohnnyM53
When I do, I tend to isolate myself, try and figure out the answer to the puzzle, or wait for something to change how I feel.
What usually works for me is connecting with someone and I have a few friends who tend to be able to do that.
But I didn't feel like calling. I just wanted some place to go to at night where I could talk, or not talk, and just be with others who could relate to my journey, and vice versa.
So I started checking out chat rooms on Yahoo. I was overwhelmed by messages popping up and all they wanted to talk about was sex. Now I ain't dead yet (lol), but I'm not into that kind of thing. So I left.
I eventually found a Yahoo room for people suffering from depression. Guess what they were all talking about? You got it - sex! It disgusted me that some people went into a room for people suffering from depression just to get their kicks.
So I did a search for chat rooms on PTSD and found the Forum. I chatted a few days with some people, but I was still feeling down. Then one day, I was chatting with someone, just everyday stuff, and I felt a connection with another human, and I realized that reconnecting with people was my answer.
Since then, I have chatted with many, made a few posts, made a few friends, and my spirits are up.
Although I know many in my city who suffer from a mood disorder, many of which I'm friends with, many of them can't relate to experiencing traumas and abuse.
Bad enough to feel depressed, but when you're criticized throughout your childhood, the negative beliefs you have about yourself makes the depression that harder to bear and overcome because you tend to be convinced that you are worthless.
To me, the most important thing is to be able to share my time, thoughts, my experiences, etc., with others who understand the impact traumas and abuse have on us, and help one another.
And this Forum allows me to do just that.
So I would like to thank Anthony and Nicolette, and all of you who work so hard to keep this website going. It's a very important, safe place for us to come to and share a common bond on this difficult journey we call recovery.
JohnnyM53