Kaylove498
Confident
I want to go back to work so badly before dpdr i worked full time and was on my way to owning my own business and all at once it hit me.
I started having severe panic attacks to feeling unreal and now i just feel now and like im not here at all or I'll disappear out of the blue its a scary thought.
I so badly just want to go back to work and be a functioning adult again but i dont know how.
Is there any tips i could use to get over the fears i have with the feeling of numbness and the fear of feeling unreal?
I started having severe panic attacks to feeling unreal and now i just feel now and like im not here at all or I'll disappear out of the blue its a scary thought.
I so badly just want to go back to work and be a functioning adult again but i dont know how.
Is there any tips i could use to get over the fears i have with the feeling of numbness and the fear of feeling unreal?