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What To Never Say To A Ptsd Sufferer

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Thank goodness my T convinced me that therapy was my job now, and that I am working. He's a good guy.
Monster, will you tell your T that I love him? :)

I do freelance work (and never meet my clients :tup:). At first I thought I could not afford therapy, and then looked at it differently - I started seeing my work as a means to an end - a way to afford therapy. And so I realised that I simply have to put in more hours and earn the extra money I need for therapy. In other words, it is an investment in my career. Yet I sort of thought I was rationalising the whole thing
, and that I could NOT really afford it. Your post makes me realise I'm on the right track and that I should keep at it. I love you and your T!
 
Thanks Whitney Hugs to you too (((((hugs))))).

Sadly, my pastor was telling the truth in what he said. My history is the worst of anyone he has known, I asked him about it yesterday. He has heard and seen a lot being a former cop as well, he just wanted to let me know he did understand how bad it was. I think it was just hard hearing that, as it reinforced to me just how bad it was, how messed up I am and how much work in T I have to do and how long it will take.
 
I think it was just hard hearing that,

Yes it would be very hard to hear, maybe too much at once. If you can break down the emotions of the moment and process them individually it might help. Validation can be just as stinging as invalidation as it
can bring up more than we ever thought we were looking for.

Please take some well deserved "me" time. The greatest part of the forum is just around the corner is someone to help us through. You have achieved a lot recently and yes this will take time. Hugs, Whitney:)
 
Oh one more "I knew someone like you, they just cried ALL the time"!!!!

As a little toddler, I was labeled as crybaby. A boy who cries a lot and therefore ignore him. I remember vaguely I was crying because something was wrong with me. I was crying because I was in lots of continuous pain, I didn't know how to verbalize them. I was asking for some help and did most of time. I cried most of time against my bio mother and got rejected many times. She used to tell me she is tired of me. I know very well, she never tried to help me and she was saying she is tired of me.

This hug will send the invalidation back to the senders.

:D Thank you whitney. Your hug indeed wipes out their negativity. I now understand it is okay that someone can have no clue what's going on with others. Perhaps they may have no clue what's going on with them.

:hug: back at you.
 
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