I had to get up and clean, vacuum, etc. before the cable tech showed up to install our, (roomies and I), new internet service. It is faster and promises to save me close to 10 per month. Yay me. :)
As for my C-Pap sleep test, I made a score of 95 out of 100 for last night and only had 3 apneas. That means that out of every hour that I slept last night I stopped breathing for a total of 30 seconds per hour (about 10 seconds at a time). Which is actually a very good score... (5 apneas or below is considered normal). The first sleep test that I had when first diagnosed showed severe apnea scores. So I am doing much, much better. :D
I've been sitting here listening to music but need to get in the shower to prepare for my therapy appointment in 90min. Need to read my thread to familiarize myself with what when down over the last while.
Weeding out some more creative ideas while my feet are soaking in a hot magnesium flake bath with a few drops of frankincense and a few drops of orange essential oils. Got the windows open listening to the cicada/cricket chorus.
Making a note of the fruit and veggies I'm delivering tomorrow, and to where, and a list of supplies I can drop off to help in the flood recovery attempts, and trying to kindly remind myself not to overdraw my energy account in the process.