I call it the cycle of life based on my personal experiences. The ying and the yang. The light and the dark. We spend our whole lives striving for some semblance of balance between the "good" and the "bad", and often get super excited at the "good" stuff, especially when it's been so incredibly foreign to us the rest of our lives, only to discover there's no actual finish line to arrive at where it's all good from there, but rather an ongoing balancing act of self-care that can easily trip us up.