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PTSD & CPTSD
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Core Beliefs / Cognitive Distortions
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Title
J
Locked
Is it really a valid thing to do?
J_trustno1
May 25, 2014
2
Replies
13
Views
2K
May 26, 2014
Promicarus
P
G
Locked
Trying to grieve - but inner voices tell me to stop complaining
ghotiff
Apr 25, 2014
2
Replies
17
Views
1K
Apr 25, 2014
ghotiff
G
R
Locked
Can't trust anymore?
Rocker_c
Apr 12, 2014
Replies
3
Views
677
Apr 13, 2014
Notsowild
N
M
Locked
When you can care about others but not yourself
Mayday
Feb 14, 2014
2
3
Replies
28
Views
2K
Feb 16, 2014
Tinyflame
T
B
Locked
Practical Methods To Challenge Intense Guilt.
billie
Feb 1, 2014
Replies
8
Views
908
Feb 1, 2014
Seasounds
F
Locked
Shame and self hatred
fly away home
Jan 31, 2014
Replies
6
Views
1K
Feb 1, 2014
fly away home
F
C
Locked
How did you overcome feelings of worthlessness and inadequacy?
crazy8
Jan 26, 2014
Replies
10
Views
3K
Jan 27, 2014
SuicideSurvivor1994
S
Locked
How Do You Deal With Distorted Thoughts?
BlackbirdSinging
Jan 22, 2014
2
Replies
17
Views
2K
Jan 25, 2014
ms spock
L
Locked
Today is too much - venting
llv88
Dec 16, 2013
Replies
1
Views
609
Dec 16, 2013
EverOnly358
E
M
Locked
Thinking the worse
Melody Lindsay
Nov 30, 2013
Replies
9
Views
887
Nov 30, 2013
Tinyflame
T
A
Locked
Anyone hate the sound of their own voice (figuratively speaking)?
Abstract
Aug 24, 2013
2
Replies
18
Views
2K
Sep 1, 2013
maddog
M
L
Locked
Guilty because i can't get over it
Life_in_the_Mist
Aug 6, 2013
Replies
6
Views
1K
Aug 7, 2013
Abstract
A
K
Locked
How to stop beating yourself up?
Kas_Can_Fly
Jun 12, 2013
2
3
Replies
27
Views
3K
Jun 16, 2013
Frida
F
D
Locked
Guilt!
Deleted member 20072
May 18, 2013
2
3
Replies
25
Views
3K
May 20, 2013
KP the nut
K
B
Locked
Oh those inner voices have started in again
Bubba
Mar 13, 2013
Replies
11
Views
939
Mar 14, 2013
Pietro
P
P
Locked
Braving negativity-
Pakadlangitok
Mar 10, 2013
Replies
2
Views
952
Mar 10, 2013
intothelight
V
Locked
Limiting Beliefs
vtap
Mar 7, 2013
Replies
3
Views
1K
Mar 9, 2013
vtap
V
L
Locked
Brainwashing yourself with the truth, or, how to create a positive self image.
Loner
Oct 20, 2012
2
Replies
13
Views
2K
Feb 18, 2013
rightkindofme
Locked
The fourteen day challenge
intothelight
Mar 4, 2012
27
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31
Replies
361
Views
16K
Jan 10, 2013
saffy
S
T
Locked
Guilt
Thinkingman85
Dec 30, 2012
Replies
7
Views
1K
Dec 30, 2012
Hashi
H
9
Locked
Expressing yourself or complaining?
99Phoenix99
Dec 4, 2012
2
3
4
Replies
39
Views
10K
Dec 11, 2012
99Phoenix99
9
V
Locked
Inner chatter
Venusian
Oct 28, 2012
2
Replies
17
Views
2K
Nov 2, 2012
Britt.f7
B
B
Locked
Negative self talk
brat17
Sep 26, 2012
2
3
4
Replies
39
Views
3K
Oct 22, 2012
Traumagirl
T
M
Locked
Winning the war against shame - is it really possible?
maddog
Jul 27, 2012
2
3
Replies
34
Views
2K
Aug 8, 2012
Tinyflame
T
M
Locked
Answering back with self criticism
Meadowsweet
May 22, 2012
2
Replies
17
Views
2K
May 23, 2012
rowean
R
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