As in, do you just leave them alone if requested? I find this such a difficult thing to do, so hard to maintain. Just waiting for a message or a call takes it out of me some days. Today I had the day off work, and I really wanted to get stuck into my writing project, but I spent the afternoon obsessing over how he is, why he's asking for a few days of no communication, what he actually does when he's isolating...
I was thinking of sending a text in the morning. Something like, "no need to respond to this, just wanted to let you know I'm thinking of you and sending hugs." Because I know he struggles to ask for help, but at the same time don't want to pressure him to talk when he's feeling like this. Is this a good idea, or do sufferers genuinely need ZERO communication when isolating?
Gahh. Any input massively appreciated :)
I was thinking of sending a text in the morning. Something like, "no need to respond to this, just wanted to let you know I'm thinking of you and sending hugs." Because I know he struggles to ask for help, but at the same time don't want to pressure him to talk when he's feeling like this. Is this a good idea, or do sufferers genuinely need ZERO communication when isolating?
Gahh. Any input massively appreciated :)