This belongs to category distorted thinking/OCD
I have a controlling issue, which means when I go out of the house I control the cooker over and over again, or if the iron is off. Etc etc. A few years ago it took me 1 hour to get out of the house, now it has reduced to 10 mins.
I work in the medical sector and I do lab work which means I have to be heavily concentrated. Now, a mistake happend, nothing extremely serious but its still bothering me and makes me control more.
When I check on things, I lack the trust that I did check. Its as if I cannot trust my eyes.
Does someone experience something similar?
I have a controlling issue, which means when I go out of the house I control the cooker over and over again, or if the iron is off. Etc etc. A few years ago it took me 1 hour to get out of the house, now it has reduced to 10 mins.
I work in the medical sector and I do lab work which means I have to be heavily concentrated. Now, a mistake happend, nothing extremely serious but its still bothering me and makes me control more.
When I check on things, I lack the trust that I did check. Its as if I cannot trust my eyes.
Does someone experience something similar?