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Glad you ate. That was me yesterday. Forced dinner but it was healthy and necessary. Hope you find rest @Survivor3I'm f*cking stressed. Flashbacks about shit people. I've been having a panic attack but I've just managed to eat which is good.
It's shit isn't it. Your suffering and panicking and stressed so you can't eat. Then you force yourself to eat because its self care and you'll feel better for it.Glad you ate. That was me yesterday. Forced dinner but it was healthy and necessary. Hope you find rest @Survivor3
I'm sorry I laughed @ninja, I know how bad you need rest and quiet. It is a good form of birth control that crying. Ear plugs? Would they even help??? A few nights at a hotel or motel??? Affordable??? I'm sorry. You are welcome to laugh at me any time in the future. Love and hugs