What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Lady of Longbourn]

I am all shaky this morning. Just mad and out of it. I keep thinking of dying...but I wont. But its annoying to think about it! b/c i'm so out of it...that I can't even explain why.

 

[curiouser]

Skye, feeling tired and overwhelmed is hard, it usually precedes tears and a break down for me. To avoid feeling overwhelmed may be you could try to shrink that big picture you're looking at. Instead of keeping the whole house clean, just start with one room, clean that one room and when you're done try and allow yourself to feel good about what you have accomplished. Doing something may not be doing everything, but that's ok because it's not doing nothing.

"I try so hard to get my daughter to preschool on time but I am always five minutes late." If you're getting her to preschool always five minutes late than you are still getting her to preschool at the same time everyday, which is an accomplishment. I'm always late getting places, I try to set my clocks at home ahead 10 minutes so I'm better at being on time.

Sometimes when everything gets overwhelming it can be better to focus on one issue at a time when you're trying to make changes. I hope you're feeling better soon.

 

[James B.]

Felt a little spacey this morning, but good mood, sociability. Day 5 heavy metal detox, raw vegan diet. Enjoying it and noticing my leg (myofascial) pain is diminishing rapidly.

 

[cherryblossom]

Im feeling stessed, stressed, stressed, with a little topping of stress, and a side order of stress...... I'm not sticking around for pudding!!

 

[Iam]

I'm sorry CB. If possible, take some down time for yourself today (((HUGS)))

 

[goingonhope]

Simply Exhausted.

 

[Deleted member 5760]

The word exhausted doesn't begin to cover it. I feel like I have definitely overdone it the last few days.

I just went to my pantry and the peanut butter has 'NUTS' on it with this cute little bear. Well I just had to turn it round. I thought 'If I have to open the pantry to that freakin bear goin 'NUTS' in capitals one more time I'm gonna............'

 

[amethist]

:rofl:Thanks for the giggle superjen. Just what I needed to get me going today.

It reminded of me about the many times I shouted at a round baking tray, as it slid out of the cupboard, when ever I went in to get some other baking tin out. Months of it doing this, just to wind me up, I moved it. :doh:

It doesn't laugh at me now. :thumbs-up

 

[Jade-]

Feeling the effects from my therapy session now.

I'm feeling so depressed
Ashamed
Lost
Confused
Afraid

Everyone says things get worse before they get better. But how much worse do they have to get?

 

[Lady of Longbourn]

Me too.

I don't know how much of the worse I can take before I crack.

 

[cherryblossom]

I'm sorry CB. If possible, take some down time for yourself today (((HUGS)))

Thank you Iam. I know I'm late in replying, but I really need those hugs right now!!

The stress has been off the scale today. I'm doing my best to 'look after me', but even so, I will be really glad when today is over. Tomorrow will bring more stress. Once 'office hours' are over for today, I can do no more today. So then I will try to relax ready to continue the fight at 9 am tomorrow.

 

[Lady of Longbourn]

I feel like rolling around on the floor in a ball, like Stitch does in Lilo and Stitch!