• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Anniversary In A Few Days - In Need Of Some Support :(

Status
Not open for further replies.

NovemberStar

Platinum Member
It's the 29th anniversary if my mother's sudden death in a few days time. I was 10 years old, and walked into the room as she was having a severe, fatal heart attack. I had been in and out of her room a lot that evening because she wasn't feeling well (apparently I helped her to the toilet earlier in the day - I don't remember that), and because there was a really exciting telethon event on tv starting at 8pm.

The last words she said to me - to any human being on earth were about 5-10 minutes before she died. I had bounded into her bedroom very excited about the tv program starting soon, and she said "go AWAY - I JUST want to be left ALONE!"..

Normally when she told me off or what to do, I did it (because I was afraid of her). Yet, 5-10 minutes later, there I was bounding back init her room to tell her that really exciting tv program 'was starting right that moment!' As clear as if it's happening right now I can see her lying on the bed, her arms held up in front of her; her face bright red, teeth clenched, unable to talk, move or speak, her face twisted in pain, and - because of the sweat on her face and the very cold winter room, there literally was steam coming up off her :(.

I asked 'Mum - are you ok?!' When she couldn't respond I told her 'I'll go get Dad!' Those were the last words she was to hear before she died. I stayed out of her room while Dad rushed in to see her. I don't know and won't ever know what HE saw, but he phoned an ambulance. It took a long time to come. In the meantime my aunt and uncle were phoned to come (they lived a few blocks away). I went back into my mother's bedroom with my aunt and sister. My mother was lying there dead - not that I knew that yet of course. Must have been denial because my 6 year old sister was holding mum's hand and crying, while my aunt sat on the bed across from her crying also. I was just all excited an ambulance was coming to our house! Of course they would fix her so I really wasn't worried.

Anyway, that's all I can type right now. Of course there's a lot more.

As much as her abuse towards me shaped my life and caused me all this pain (and PTSD), it's NOTHING in comparison to her sudden, violent death. I have not really 'felt' a lot of trauma feelings associated with her death; but on the same token of course it did traumatise me. I remember having nightmares in the weeks after she died. I never had any help or support. I don't even think anyone knew what I'd seen when I went into her room - not that that would have changed a thing - hell, I didn't even receive ANY comfort, support, or even a f*cking hug from anyone after she died, as it was assumed my sister and I were simply 'too young ' to be affected in any real way :mad:.

I was back at school within a week. Life carried on. My father always was incredibly emotionally shut off, that didn't change. I had no one. Kids at school were AFRAID of me - it was like my mother dying might somehow be something they 'caught' and their mum might be next. I was teased - told I'd end up in the ground with maggots crawling out of me like my mother had. Great huh.

Typing all this, I feel I'm in and out of myself. On one hand it feels like I'm outside myself and describing something I imagined and didn't personally experience; on the other, I'm getting small flashes of 'shit, did this really ACTUALLY, happen? To ME?'

Last year her anniversary triggered the most severe ongoing flashbacks I've ever had in all my heads with PTSD. In the past I might have flashbacks for a few days or weeks, and then none for weeks or months (or even years and years). But since last year, there hasn't been a week without any. And I'm really afraid I might start having flashbacks specifically relating to her death - when the only flashbacks I've had so far ever, are to do with the abuse.

Yet every year I do relive that day and the days around it. I feel the pain of her sudden loss. The abandonment, the fear. The anger at her for dying - if only she had tried harder to stop drinking and a using codeine, her heart wouldn't have failed.

The past few days I'm more in touch with the fear of dying - my own death - of how I woke up today and assume I'll be here this time tomorrow but I could be dead in an hour's time. Few people know when it's their last day on earth :( sometimes I've felt so afraid of the unknown - of not knowing 'when' and 'how'; of being suddenly GONE, that I've had suicidal feelings and thoughts about it. Guess it's a matter of 'control'.
 
Aw @NovemberStar :( . Not many words of wisdom but despite everything the 'good' thing was the moments you mention were typical behaviours for a child, not ones to carry blame. You did absolutely nothing wrong. Though despicable to not receive comfort, though I 'get it', & the 'fear' of contagion. To this day I wish I could counsel children through grief, I would like to say things are different today but at their core they mostly aren't from so much I see & hear, so much is lacking.

I think children have (you had) an incredibly wonderful wisdom to 'hate the disease but find the person underneath'. You are right to despise the addiction & abuse.

I feel the same about the non-guarantee of any moment, but conversely don't fear death, but do battle SI.

I think ptsd arises partly because these events blind-side us in a 'happy' moment.

If these words don't help throw them away. But just to say I think you're incredibly brave to write it & survive it. :hug:
 
Thank you for yr replies...

I think my denial is big partly due to it being a 'normal' thing - I don't know what it's like to NOT have your mother IDE or see her die - it's normal in a kind if way. Just like those whose mother's didn't die - it's probably normal do them to not have it happen.

I'm going to see my psych dr this afternoon. 3rd time in two weeks, due to feeling so out of sorts. I go privately, and between seeing her and my T, it's cost me $1,000 in the past 2 weeks. But I don't have a choice - if I didn't see them, I'd have no-one. The public system let me down severely and caused me further trauma, of which a year on, I am still processing. Yes it's expensive, and I am financially in the worst position I've been in in years, owing several thousands in overdue tax etc due to being sick for a few months with anorexia late last year - but I can't put a price on my life.

Last Friday was very scary, but my T and my Dr really came through for me. It's both a little bit comforting, and a hell of a scary thing but I'm glad I have them helping me.

Had a few flashbacks this morning, not of anything too awful, but still unpleasant and unnerving being transported back 30 years to a time where life was so hellish.

No matter how much I try to avoid thinking about it, my mind goes over and over it.

Can anyone relate to this? It's like a part of me really believes if I go over it again and again it will have a different outcome.

I have automatic thoughts of 'this time 29 years ago it hadn't happened yet - I had no idea it was going to happen - there's something just so (?????) I don't know what - something not right with not knowing or being prepared for some thing THAT huge to happen.
 
Last edited:
I wish I could wave my magic wand, or find the right medication in my pharmacy. I am sorry you are going through all of this. I think it isn't abnormal to have heightened thoughts and feelings around the anniversary if an event, PTSD or not. While I cannot personally relate to what you are going through, I have seen snippets both in my career, and through family. I really just want to offer you support, to tell you that you are being thought of and prayed for around this difficult time.
 
@NovemberStar - :hug: Oh, I am so sorry you went through this! My heart breaks for you. I think you are being really wise to reach out to your therapist and doctor, it is an investment in your healing.
Can anyone relate to this? It's like a part of me really believes if I go over it again and again it will have a different outcome.

I have automatic thoughts of 'this time 29 years ago it hadn't happened yet - I had no idea it was going to happen - there's something just so (?????) I don't know what - something not right with not knowing or being prepared for some thing THAT huge to happen.
I have not lost a parent, and my trauma is different - but I can deeply relate to thinking about a traumatic event over and over and over... with this drive, this energy behind it, like maybe this time it will be different. I have found that by processing it in therapy and with others, it gets better, but it is hellish to experience in the meantime.

I have not been through the experience of a sudden death of a parent, but I have been through sudden trauma of other types and the sudden death of a roommate. It's huge, and it is so shocking and deeply shaking in part because it is so unexpected and so hard. It's like one moment things are as they are, and then bam, my whole life changed
 
Thank you @nursenurse and @Justmehere.

I just wish more than anything that this one day of the year would not affect me. It feels like a life sentence in its own. Was it not bad enough, seeing her die, that I 'have' to forever live with it burning in my mind each and every anniversary?

Sudden death sucks. I know it sucks whether or not you are a child and whether or not you 'see' the person die.

What I feel angry about is how none of the adults did anything to support my sister and I. Worse, is that the very morning after her death, my sister and I were shipped off out of the house for the entire day - so we would be 'out of the way'. What REALLY sucked is that, the big the 'really exciting' tv program I'd ben so desperate to tell Mum about, was a national fundraising thing, where all over the country, from bit cities to small towns, people war doing 24 hours of fundraising and fun activities and celebrations.

That is exactly where my sister and I ended up 12 hours after our mother died :mad:. Mum's best friend picked us up - her and her husband had a big deal to do with organizing the local event, so my sister and i spent the entire day in and around all this fun and activity. Mum's friend was busy - i don't even remember if we got to eat or not. I was left to wander around and just desperately wanted to GO HOME. I'm pretty sure we were made to stay the night away too. I remember at the fundraiser, standing on a field and a bunch of kids running around playing. Some boy said 'aren' you gonna play?!!!" I said "My Mum just died" - the first time of millions I've had to explain that. He just shrugged and walked off. And so began no one understanding. Even now, in my late 30s, few of my friends have lost one parent. I've lost both of mine - my Dad dying 4 years ago. I have to go about 20-30 years older than me to 'fit in' with adults who have lost both parents. It set me apart from others growing up, and it still does.

What I hate too, is people ASSUME because she died when I was young, that it's somehow 'better' or 'easier' than if she had died when I was in my 30s or 40s - I didn't know her as well, I didn't have as many memories, blah blah blah. huh - just every single milestone in my life there is a giant black hole where she SHOULD be there to share it with.

@nursenurse - I've had to work with death in my job too ( I am assuming you might be a nurse …). Thankfully, no mothers - that would bring up too much for me I think - but I have had to help deliver stillborn babies, and that is truly awful to see, the parents go through that. I think my experience of death so young has helped me help other people deal with sudden and unexpected loss - I don't shy away from it like most of my colleagues. I go out of my way to ensure the parents have plenty of memento's to remember their precious baby from. Plenty of photo's, footprints, handprints, a lock of hair.

@Justmehere - I guess with my other trauma, it was over a long period (i.e. childhood) and while there are a handful of vivid memories of specific things my mother did to me, nothing was as suddenly severe as her death.

The same year my mother died, my two grandparents died also. My father's father died 3 months before Mum did - cancer. The following month (and couple of months before Mum died, her mother was diagnosed with cancer - she died the following February. It honestly seemed like life was all about going to funerals.
 
Thank you for the support everyone.

It's the day after the anniversary - I ended up doing quite ok - really good, in fact.

I managed to get up the mountain and snowboard both days :).

I was aware of what day it was yesterday, but I stopped the thoughts turning into feelings. Yeah - avoidance I guess, but I just wanted - needed - to 'get through'. If the feelings come up now (after the event) it might be a bit more manageable than having them ON the day when it's potentially the most intense.

I'm very aware that my mood 'might' dip over the next few days, once I come down off the high from my weekend (snowboarding is honestly the best thing and I love it with a passion!!!). It's not uncommon for my mood to dip post an exciting weekend / event, and last year it was after the anniversary things crashed a bit.

I'm not trying to pre-empt anything, just trying to be realistic.

In the meantime, I have a lot of editing to do and a mini-movie to make from my snowboarding adventures (I splashed out and got myself a GoPro sports cam - and have quite a bit of footage to sort through, edit, and put to music :) )
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom