Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Thank you. I am one of those people and it is a good idea for us all to acknowledge this trouble in our lives. Not all of us have it or speak of it here, but so many do that certainly it is an issue. Personally, I pray to God about it, when I am awakened in the middle of the night by nightmares (of which I had 3 last night!) and also by other things.
Sometimes I am a sound sleeper, I think when I have been awakened so much and slept so little for days, then finally I fall into a deep sleep and even sleep through thunder storms. This only happens once in awhile though.
My wish for everyone -
is for connectivity and a sense of belonging within one's self & within our community
to unfold richer and deeper than ever before.
for those that think of ending this battle by giving up, I wish the strength to keep going until they find some hope for a better future worth sticking around for