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Manipulation: A Personal Interpretation

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UnKnown-Self

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Another thread sidetracked to the topic of manipulation and I found many of the opinions/thoughts about it interesting. It seemed to touch a chord in people. Some had varying interpretations of what it meant and how it was defined in terms of, presumed thoughts of others, actions of others and even of themselves.
Of course I have my own interpretation and yes the topic does strike a very deep chord in me. So much and so deep I almost didn't start this post but I needed to say it enough so here I am.

There seemed to be a distaste for the word manipulation/ manipulative. Well not the word but what it means to each person and how it makes them feel.

Can I be manipulative? Damn straight l can. Especially with some ex-partners and family members.
Pausing long enough to let them think they "won" that particular round and then push that button while thinking to myself, now how do you like that MFer ? As they went into the projected and yes, enjoyably anticipated spaz. I had my exit planned already and was executing it by hanging up, walking out, driving away, whatever. The point was to have the element of surprise with the last vicious jab that would push the desired button, get the desired reaction and have the last word.
For that round anyway. Of course it worked both ways.

I never had that for the eight years I had with my husband. I learned life can be different and I realized I wanted a different life. He would not tolerate it from my family (the word family used in this post does not include my children) and they tread carefully and respected his boundaries.
I cut off all communication with my family last year when he passed. I knew it was a game changer and I no longer had a taste for the game. Now, I was to learn hubby and clan played the game too but differently enough that I didn't recognize it. It doesn't matter. What matters is l changed and for the better and I like it and I want more.
Can people still push my buttons? Most definitely but I work at handling it differently. I still have a lot of work to do but I'm better than I was. I hope, I Believe, I KNOW I will continue to get better.

Now, on the thread that prompted this post, "I interpreted" some of the things being said kind of implying people who suffer PTSD or other disorders as not intentionally being manipulative so it wasn't really manipulation.
I am not referring to talked about specific actions by specific people. Please, I want that to be very clear because I don't want anyone to think I am judging or secretly talking about them. I would not do that and that is certainly not how I want this post to be interpreted. I'm doing some work.
This was more of quoting medical experts to say we can't know someone's intent and something tossed in about dissociation.
Again I'm not pointing fingers, I just found "my interpretation" of what was being said interesting.
I got the impression it was being suggested most people with PTSD or other disorders don't have the smarts or the skills to manipulate or most on the forum, that part "for my purposes" is unimportant.

It is my opinion that a great majority of those with PTSD especially developmental/complex PTSD learned manipulation well and it served them as a survival skill. They had to, it was necessary to get through or out of situations.
That does not make them lifetime addicts to manipulation and one can lose their taste for it and choose a different way, like myself.

But there are those who do get addicted. I'll even go out on a limb and suggest that most of the perpetrators who inflicted their poison on the majority of us in this forum who suffer with developmental/complex PTSD were abused long before they became abusers and had complex PTSD/BPD and landed somewhere high on the dissociative spectrum without having full blown DID or maybe they did. It's not important.

They were certainly master manipulators because those who choose to actively and deliberately inflict abuse at some level are addicted to the power and they enjoy wielding it and part of wielding that power is manipulating us to believe it either didn't happen or it was our fault.
They made the choice to go in the direction they did, just like we made the choice not to go in that direction.
So we struggle and retrain our brain and we work so damn hard to simply manage. Sometimes we fall but we get back up. We get back up as many times as it takes because that is what we choose. It takes smarts and determination and resourcefulness that the average person has no clue about. We are survival geniuses.

Now what I'm about to say next is not for drama purposes but just something to think about and not in a paranoid way.
The odds are pretty high there are some in the forum who are manipulators and abusers. It's simple statistics. It's a place too ripe for some to resist.
We are all adults and responsible for our actions and our choices. This is a great place, No this is an excellent, quality forum for doing the work. That's what brings me here.

One more thing... A lot of pain, struggle, tears and snot went into writing this post and I am at this very moment crying and shaking and at the same time congratulating myself for screwing up the courage to push that "Create Thread" button.
 
I am too stupid to manipulate. No. Seriously. My nervous system was wired for survival LONG before it should have been. At that time the only response it could come up with was 'look like you are dead'. Took me close to 10 years to retrain it.

Some saw my 'play dead' routine as a manipulation. All the while I was struggling to stop dropping into a coma like state in front of them. And people would avoid triggering me because they didn't want 'dead Shimmerz' lying on their couch or kitchen floor. Was that a manipulation? It changed the way that people were around me. I knew I was doing my best to stop it. it was not intentional.

So my question is, within the framework of the 4 F's (Pete Walker), what is manipulative behaviour vs. pure trauma response in the rawest sense of the word.

And Alice, congratulations on starting, completing and posting this thread. Well done.
 
In AA we know that not all at the tables are well and also that not all motives are pristine or for recovery. I take that as a matter of course in any recovery community. More difficult for me to pick out or intuit those in a written format than it is in person, I can assure you. I think though that the key point to remember in a written format... is there is no other sensory pick up's (don't know how else to say it at the moment) or tells. All there are is the words. I can perhaps come to know and understand my own manipulative tendencies but I don't have enough sensory information in a written format to know someone else's intent... if it's to manipulate or not. Caveat being unless there's an established pattern... and even then I don't "know" for certain, but tend to avoid those posters or may read but not respond. I can suspect perhaps that someone is being manipulative... but in this format, not with an absolute degree of certainty.

This community is unlike AA, there is not advisement or mentorship that is recommended for vulnerable people. I too have been wondering about "manipulation" v.s. preying upon a vulnerable population v.s. unintentional or un or subconscious manipulative tendencies and perhaps how to discern these or even it if really matters (for my own purposes which is recovery).

I think statistically Alice, you're most likely correct when you say, "The odds are pretty high there are some in the forum who are manipulators and abusers." Though that is also true in face to face recovery formats and groups as well. It is more difficult face to face perhaps.

I know in my own case as an abused child, yeah... I learned how to get some of my needs met by manipulation. But my recovery is my recovery and I need it so I don't poison the well, if ya know what I mean. I think this will be an interesting discussion.

Edited because I realized I took something from a more private place... just in case so I don't violate the TOU.
 
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Congrats on getting that out... one of the many awesome things about this site... our right to say how we feel, perceive or state our needs.
One of the things that comes to mind, is that the word 'manipulation' oftentimes makes people have a knee jerk reaction, because we are only looking at one side of the coin. There is a lot of Positive Manipulation that happens here all the time.... in a good, loving and caring way.... sometimes someone will simply give us something to think about...a useful strategy to get us thinking along more healthy lines.. for the greater good...for us to be gently introduced to a new way of thinking...
I don't play the tiring semantics game.... I take from here what I need, and leave the rest. I am responsible for me, what I think, how I act, how I react, for what I read and don't. It has always been, and will continue to be.. a CHOICE.....
When I think about how many people are here, from all over the world, and how a word in English, can have different meanings in another country..... I am surprised there isn't more 'in-fighting'....
Again, Choice, to contribute to this awesome place, to have tools offered by others to heal, ect. I personally feel one of the reasons MyPTSD is so successful, is because it has so many people with so many different viewpoints, experiences, and we all need and want respect and validation....

And I really didn't address what you were talking about... because for me.... I am just here to get more healthy.... it doesn't matter to me how someone else interprets me or my posts..... if they have a question, then ask... or not.... This is the second time today I have shared about this subject.. I am done.... thanks for reading.
 
First I want to say thanks for responding in a supportive way.
@shimmerz ((((hugs))))
I come to this forum to do the work. I didn't intend this post as a response to anything I didn't like said. Very rarely will I go there because I usually move past the posts I find unconstructive without comment or if it turns, I stop posting to that thread.. I don't go into chat and I believe I can say my posts speak for themselves in backing that statement up.
I also am capable of a hic up but I move on.
This post was just me doing some work. Looking back on where and who I was and looking forward to who I want to be.
I had some very strong feelings about somethings I read. It had nothing to do with opinions or agreeing/disagreeing. It had to do with me facing some things in me. Just doing the work. It's a messy process but necessary. My reaction emotionally was confirmation I needed to to it.
Maybe some others have their own opinions and feeling about manipulation. I'm not saying I'm an expert or looking for a debate :-) I'm processing.
 
I didn't intend this post as a response to anything I didn't like said.
Yes, I knew this.

Manipulation, to me, is a necessary life skill. I know this because I don't have it. I don't understand it. And that is not a good thing in this world.

I will be watching this thread with great interest. I have no ulterior motives in connection with the prior thread. Just saying how it is for me.
 
I'm glad someone started this, it's a good topic.

Can we have a working definition of "manipulate"?

I tend to take "manipulating" etc as being "bad". My T keeps telling me it's really neutral. Like one "manipulates" numbers. That EVERYONE "manipulates" people all the time, for a variety of reasons. So, if he's right, then what makes it either good or bad? Or, how would you define the concept?
 
This is pretty good: https://en.wikipedia.org/wiki/Psychological_manipulation

In the dictionary definitions that pop up, it's pretty consistent - either physically, to move something with dexterity, or psychologically, to move something by underhanded means. That's a major paraphrase, but covers the gist of it.

I'm assuming @Alice.in.Wonderland is meaning to discuss manipulation as applied to people, not things.

And I'm not sure I agree with your T, @scout86, that it's a neutral concept. My gut tells me that people are big on free will, and so anything where an individual is being maneuvered by another individual (psychologically) heads towards negative territory...
 
I'm not sure I agree with my T either and I'm not sure what his reason is for bringing this up. (Other than that he knows it's likely to provoke a reaction. Knowing him, he's doing it for a reason....)

Which, now that I think about it, is kind of what he's saying. He says stuff, knowing he's going to provoke a reaction, because that reaction is going to lead to conversation that he believes will be helpful. Isn't that a form of manipulation too?

The wikipedia definition is clearly negative. I'm kind of back to going around in circles in my head, trying to decide whether or not it's always negative! Which is why I'm glad someone started this discussion!
 
@scout86 ... What does it mean to you?

I think everyone has their own definition ... And it also depends on where one is emotionally at any particular moment.
There's Websters, Pete Walker, Marsha Lineham, the Kama Sutra, IKEA directions and others and you will get different definitions every time.
I'm making jokes, a good sign I'll get sleep tonight.
I think the feelings the word invokes was what really grabbed my attention. Not so much what it meant overall but how it made me feel and what that meant.
 
@scout86 , I understand what you are saying. When a word has always been used in a negative way, it is hard to see there can be positives about the same word. As has been said here, manipulation is part of the human condition... also liked the statement that some have had to use manipulation in order to survive....we all manipulate to some degree... as we are not always honest, in the sense of withholding.... so guess at the end of the day, we have to figure out what it means to us personally, in our life and our circumstances....
I am very vigilant to being negatively manipulated..... for instance.... and ex friend, was always going on and on about how kind and understanding I am, blah blah blah, she was appealing to my ego to hear that as a compliment, when in reality , it was manipulation to keep me listening to her never ending drama....when I addressed this with her, she immediately went on the defense and said I was selfish and uncaring.... see, it tilts both ways...
Maybe manipulation has as many meanings, just as the word love....

@Alice.in.Wonderland , I am happy you are working thru this... finding your own answers here... I feel it is going to be a great thread.... we are all just expressing our thoughts and experiences here... nothing debatable, nothing ugly, just members expressing how they view the word....I hope you find your own answer. This is a good thread and thank you for starting it...
 
What it actually means to me, in my head, where I just react to stuff and don't try to think of the big picture, is that someone's out to get me. They want something. They know it's something I don't want to give and they're out to trick me into letting them have their way. They're bad and they're dangerous and they need to be avoided (if we're not going to get more drastic than that.) If we were going to do the word association thing, you'd say "manipulator" and I'd say "enemy" or "hate".

But, my T usually has some kind of point to what he says, even if I haven't figured it out yet. I'm trying to give him the benefit of the doubt. And, it's possible that his real point is a little different than I think it is right now too.
 
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