sun seeker
Diamond Member
Hmm... so does my therapist, and yet I can't imagine him making such a blunt statement, especially right off the bat. That does seem a little odd.I actually chose her because of her approach to attachment issues that she believes can only be solved through relationship.
Ah. You might want to reconsider this. (And that is advice coming from someone who thought the same way at one point... I think it was two therapists ago. I went into therapy resolved not to become emotionally involved in the process, because I do have huge attachment issues and didn't want to trigger myself. It didn't work. Here I am several years later, facing the issues head on. They waited for me to catch up.:))I am blessed to have a friend that has stuck by me. So because of this I basically told my T that it was all good because I don't actually have to trust her to make progress.
Having said that, learning to trust is a process. If she's expecting you to trust her completely right from day one, that would raise a red flag for sure.
Yes, very often. That's one reason why communication is so important... learning to take a deep breath before reacting, consider the different possibilities, then ask how something was intended. Good job, you're already doing this by the looks of this thread.Wondering though, is it that we hear things differently through a lens of ptsd, other than they were intended?