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I haven't been on here in awhile but i seem to have found my way back. Some days are just so hard.I have some days where i feel every emotion in a good way then i have days where i feel nothing.Even though ive gotten some of my emotions back ive noticed that I still don't care about...

I have been dealing with severe anxiety for a couple years now and about a year ago i started to deal with dpd. I thought i was getting better which i am i actually leave the house again but i cant stop obsessing over my thoughts. I know it sounds insane but i get scared that I'll go crazy.If...

Ive been driving again in the last few months not often but i do drive. Well a few weeks ago i was driving from the store going home and literally was going the opposite direction of my home i came to after a couple minutes amd realized i turned the wrong way.I freaked out for the rest of the...

I have days where time goes fast almost like the day is just a dream.most days i wale up amd it feels like the same day replaying itself i know its not thats just how it feels and i. Beginning to have issues with sleeping again some days i can sleep for hours other days i cant sleep and if i do...

I want to go back to work so badly before dpdr i worked full time and was on my way to owning my own business and all at once it hit me. I started having severe panic attacks to feeling unreal and now i just feel now and like im not here at all or I'll disappear out of the blue its a scary...

I was just wondering what is the difference between a memory and a flash back? Of course ive looked it up but im still having a hard time understand what sets them apart from eachother.

Had a random memory of being back in highschool.Literally felt like i was back as if i should be headed to school im still very aware of where i am whos around me who my spouse is who i live with and even what year it is but i cant help but to keep feeling like something is off. I constantly...

Does anyone else have thoughts and fear about how life can go by so quickly? Or have a hard time with people leaving your life or you making changes and leaving people because your scared that you'll never know them again and are afraid of living without them even if they aren't the best for...

Things have been very normal lately nothing out of the ordinary no extra stress just my usual stressors. I honestly can't get rid of this numb feeling though. I'm use to being detached from myself and everyone around me. The hardest part has been looking at friends and family and feeling so...

So this time last yeary mother in law had a heart attack and I had to do for on her I was alone at first when it happened she was in the hospital for weeks unconscious we weren't even sure she would make it. Tomorrow will be the anniversary of her heart attack she's alive and well but I woke up...

I've been sober from drinking for two weeks now I was on a binge for awhile about 3 months to be honest. I decided I wanted to be sober again and stay sober. It's been two weeks and I am extremely tired all the time all l do is sleep I had one day where I stayed up 24 hours after I slept...

I find myself alot of time almost in disbelief with my memories from when I was younger. Half the time I feel like the memories are someone else's someone that's lost. I'll tear up when I think about them because I miss who I was and feel so disconnected from the memories it almost scares me...

I have become so lost recently I've had to face alot of truths about who people really are around me and it's been very difficult to process. I dove back into the party life a couple months ago and I haven't stopped until recently and by recently I mean yesterday. I deal with dpdr all the time...

My spouse broke up with me after 7 years and I don't even know how to begin with being alone especially since I never have a sense of self. What can I do to find myself especially while dealing with this?

Does dpdr get worse is it normal to deal with it all day everyday? What makes it worse and what makes it better?

I live in the house where two major traumas took place in my life 6 months apart. When I come home I can tell I'm numb again and I don't want to be. I disconnect from myself and everything else. Is there any coping strategies to move on from what's happened or to reconnect with the ones I live...

This feeling of nothing gets old the feeling of not feeling gets old the feeling like your already dead gets old I just want the old me back.

I recently dove back into drinking and the last drinks I had was the night before last. I was getting extremely better I was going out again laughing for the most part enjoying coming back to reality well when I drank a few nights ago,mind you I slipped into a binge of drinking.when I started...

I've gotten fairly use to feeling numb emotionally and physically but I can't help but get annoyed that I never feel present. I know where I'm at and who I'm with at all times but mentally it's like I'm not suppose to be here or like I'm dreaming.what drives me insane the most is seeing and...

Today I went to the gym and I noticed things seemed super bright. Almost overwhelming. I did leave early because I panicked not to much but just enough to scare me well I got home and started watching TV and went into my mind and fears. I started getting scared that I'll forget who I am name...

I deal with depersonalizing and derealization and I have gotten better I've returned to my old activities and day to day things. I get tired and find myself lonely at times though even in a room filled with people I find myself feeling like they are all strangers even the ones closest to me...

I have issues with my emotions I don't cry a whole lot anymore nor do i really feel the emotion of anything anymore. I randomly I have dreams that send me into a crying state when I wake up they aren't really bad just dreams of memories that I almost forgot about emotionally. But my main...

Does anyone else desk with vision issues? Sometimes I won't be completely focused and things will look like they are swaying or moving. My vision also gets a bit blurry at times Sometimes when I look at my phone it seems very distant and almost fake looking. Is this something anyone else...

I've done everything to make this stop I've worked out everyday I've changed my diet,I've got on a better sleep schedule.Ive wrote things down ive.Ive tried therapy meds,I've done meditation,I've pushed myself to go back into my normal day to day activities and it won't go away. I'm still numb...

I've been sober from alcohol for months close to a year actually. Well last night I ended up taking a couple shots and had two mixed drinks and it put me on my butt literally. I did sober up fairly quickly I guess because I didn't drink that much but I still couldn't believe I was put on my...